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Old 10-22-2007, 12:45 PM   #9041
bat_collector
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Time out over guys!
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Old 10-22-2007, 12:52 PM   #9042
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ack! the world is on fire down here.
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Old 10-22-2007, 12:53 PM   #9043
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worst case scenario, which statue do I grab as I'm running out the door?
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Old 10-22-2007, 12:53 PM   #9044
Jase
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ack! the world is on fire down here.
Saw that on TV Merl....stay safe!
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Old 10-22-2007, 12:54 PM   #9045
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worst case scenario, which statue do I grab as I'm running out the door?
Something DC Comics related. Otherwise let it burn!

J/K man! Stop posting on here and load them all up!
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Old 10-22-2007, 12:56 PM   #9046
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Something DC Comics related. Otherwise let it burn!

J/K man! Stop posting on here and load them all up!
they wouldn't all fit in my car I'd need a van for all these statues
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Old 10-22-2007, 12:57 PM   #9047
Jase
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Not quite yet, but I'm workin on it, by early spring I'll have worked up enough upper body mass to take on the rapids ... and more than enough to to handle any extra circular activities that might present themselves.
Love to know what your workout plan is Jesse, cause it sure gives you great results!
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Old 10-22-2007, 12:58 PM   #9048
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they wouldn't all fit in my car I'd need a van for all these statues
Head to U-Haul
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Old 10-22-2007, 01:02 PM   #9049
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Love to know what your workout plan is Jesse, cause it sure gives you great results!
Monday - 30 minutes cardio .. weights - chest & tricepts .. 10 minutes abs and lateral obliques

Tuesday - 30 minutes cardio .. weights back & biceps

Wednesday - 30 minutes cardio .. weights shoulders and legs .. 10 minutes abs and laterals again

Thursday - day off TV!!

Friday - 30 minutes cardio .. weights - chest & tricepts .. 10 minutes abs and lateral obliques

Saturday, 1 to 2 hours, biking or roller blading .. or baseball or soccer at Wilton Manors League when the boys arrange a game.

Sunday - rest
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Old 10-22-2007, 01:03 PM   #9050
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all right guys

since I'm not being taken serioulsy, the thread is taking a 10 minute time out

It'll be back on at 11:45

instant messenger is a more appropriate place for hte discussions going on
ahh guys b_c feels left out stop ignoring him or else!
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