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10-31-2008, 01:26 PM
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#5501
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Kindly Asked To Leave
Join Date: Jul 2007
Location: West Coast
Posts: 24,710
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Anand, as you don't live in the U.S.A., I'm sorry to inform you that your quota of messages you can post in this thread for the day has been reached. 
Proposition "D.A.Z.Z.L.E.R.":
"Denying Anand Zany, Zesty Lengthy Essays of Relevance".
Security will escort you out....Steve?
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10-31-2008, 01:26 PM
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#5502
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Thunderstrike
Join Date: Jul 2008
Location: UK, London
Posts: 13,539
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Steve, Ryan, gotta rush home now! Don't think I'll catch you guys in the evening, gonna watch Bond with a few buddies of mine.
So have a great weekend everyone!!!! 
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10-31-2008, 01:28 PM
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#5503
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Kindly Asked To Leave
Join Date: Jul 2007
Location: West Coast
Posts: 24,710
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Happy Halloween Anand... guys. 
I'm bailin' also.. see you guys next week.
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10-31-2008, 01:28 PM
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#5504
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Thunderstrike
Join Date: Jul 2008
Location: UK, London
Posts: 13,539
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Quote:
Originally Posted by Argonus
Anand, as you don't live in the U.S.A., I'm sorry to inform you that your quota of messages you can post in this thread for the day has been reached.
Proposition "D.A.Z.Z.L.E.R.":
"Denying Anand Zany, Zesty Lengthy Essays of Relevance".
Security will escort you out....Steve? |
Steve's on my side!
Steve, escort Ryan off these premises, immediately!! 
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10-31-2008, 01:29 PM
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#5505
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Thunderstrike
Join Date: Jul 2008
Location: UK, London
Posts: 13,539
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Quote:
Originally Posted by Argonus
Happy Halloween Anand... guys.
I'm bailin' also.. see you guys next week. |
HAPPY HALLOWEEN!!!!!!!!!
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10-31-2008, 01:29 PM
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#5506
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Have you ever imagined a world with no hypothetical situations?
Join Date: Jul 2006
Location: Hawley, PA
Posts: 5,674
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Quote:
Originally Posted by Argonus
Hour a day is great. I try and do about an hour a day of exercise as it is, would be fun to change it up. |
This hour is nice and intense, from warming up...then repeat rep routines (bicep, shoulder, tri....bicep shoulder...tri, change) to a cool down. After the first couple of days, I needed extra time for certain muscles to repair. I think I had some deep muscle tearing after my first pull up/ push up day.
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10-31-2008, 01:30 PM
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#5507
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Have you ever imagined a world with no hypothetical situations?
Join Date: Jul 2006
Location: Hawley, PA
Posts: 5,674
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Have a good one Anand...maybe see you over the weekend!
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10-31-2008, 01:30 PM
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#5508
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Have you ever imagined a world with no hypothetical situations?
Join Date: Jul 2006
Location: Hawley, PA
Posts: 5,674
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Take it easy Ry!
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10-31-2008, 01:34 PM
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#5509
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Kindly Asked To Leave
Join Date: Jul 2007
Location: West Coast
Posts: 24,710
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Quote:
Originally Posted by touche22
This hour is nice and intense, from warming up...then repeat rep routines (bicep, shoulder, tri....bicep shoulder...tri, change) to a cool down. After the first couple of days, I needed extra time for certain muscles to repair. I think I had some deep muscle tearing after my first pull up/ push up day.
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I know some guys at my gym who can't even do a single pull-up.
Sad, really.
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10-31-2008, 01:35 PM
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#5510
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Have you ever imagined a world with no hypothetical situations?
Join Date: Jul 2006
Location: Hawley, PA
Posts: 5,674
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Quote:
Originally Posted by Argonus
I know some guys at my gym who can't even do a single pull-up.
Sad, really.
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As we get older...I found they're harder than I thought!!!
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