Dayumn.. i was offa gymming fr a mnth.. so m back to whr i was... but, back in the gym fr a week.. sucks how much i hv to mk up.. Cardio n weights back in full swing.. just gotta control the intake.. oh n
I gotta check What is P90X
It's a workout/ diet program offered through beachbody's website. It is fantastic will post a picture of my 30 day progress