For anyone who does intermittent fasting, there are conflicting studies/views/opinions about how it is linked with heart health. Personally, I?m someone who finds this interesting since I am now officially in my 50?s. My heart is in great shape because of diet and exercise and I plan to keep it this way. Haven?t talked to my doctor yet about this study but I plan to. I?m no expert on the subject of fasting but I do this on occasion so I?ll be keeping my ears open.
https://newsroom.heart.org/news/8-ho...vascular-death
https://www.statnews.com/2024/03/19/...dy-heart-risk/
