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05-23-2011, 07:19 PM
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#21
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Teflon Don
Join Date: Aug 2004
Location: Bronx
Posts: 5,003
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During the week. 6 at home 3 at work.per day.
On weekends 7. Total.
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05-23-2011, 07:23 PM
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#22
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It's not hard to meet expenses, they're everywhere.
Join Date: Nov 2005
Location: South Georgia,Usa
Posts: 4,782
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Quote:
Originally Posted by Endless Wake
Wow that is severe! I had problems staying asleep for the first 30 years of my life, none of the good sleep hygiene tricks were working for me. Then I came across a rat study about the health benefits of daily fasting (12 hrs a day, for me that means no food or water after 8pm until 8am the next day) and I happened to go vegetarian around the same time and surprisingly my sleep problems disappeared. I don't know which of the two lifestyle changes did it or if it's a combination.
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I've tried all kinds of meds etc sleep study center years ago. would help short term then whamo back to normal me. the drugs either would not work or give me horrible nightmares. I already have night terrors when I do sleep so it got really bad on drugs. yeah I am a bit nuts LOL 
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05-23-2011, 07:52 PM
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#23
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ROT Minister of Truth, Justice, and the Texans Way
Join Date: Sep 2005
Location: 4
Posts: 6,521
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4-5 a night 30 min nap at lunch
Weekends up by 8 no matter what time I go to sleep
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05-23-2011, 09:35 PM
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#24
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curmudgeon Mod
Super Moderator
Join Date: Aug 2004
Location: The Shire
Posts: 35,059
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5 / 6
__________________
The damn things invisible!
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05-23-2011, 09:45 PM
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#25
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Mandarin
Join Date: Jan 2008
Location: My House
Posts: 16,731
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Generally about 5 hours a night with a 2-3 hours nap during the day
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05-23-2011, 09:59 PM
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#26
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Love me sexy
Adamantium Plus Member
Join Date: Aug 2009
Location: Awe-strail-ya
Posts: 10,645
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I'm usually in bed by 11:00 pm and then up at 6:00 am for work and that's pretty typical for a weekday. I get alot less on weekends (usually awake until 1:00 or 2:00 am either out somewhere, reading, watching movies, etc) then up at 6:00 am again.
Don't like sleeping in on the weekend. My philosophy being that I only get two days off (if I'm lucky), so I'm not going to waste that time sleeping in !!
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05-24-2011, 10:05 AM
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#27
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Spider-Ham
Join Date: Jun 2006
Posts: 4,031
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7 hrs which sounds like a lot comparing to most of you.
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05-24-2011, 10:07 AM
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#28
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Batman
Join Date: Aug 2004
Location: United Kingdom
Posts: 20,187
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In bed for 11pm and up at 6:30am for work Mon-Fri
The little one wakes us up at about 7am at the weekend but i could do with a little longer.
Usually like to have at least 8 hours
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05-24-2011, 10:17 AM
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#29
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Yeah, I spend WAY too much time here!
Join Date: Apr 2005
Location: ASGARD
Posts: 17,497
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I can go from 2 hours to 12 hours.
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05-24-2011, 10:27 AM
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#30
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Batman
Join Date: Aug 2004
Location: New York
Posts: 20,158
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Weekdays 5-6
Weekends 7-8
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