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02-28-2006, 12:20 PM
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#11
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The quickest way to double your money is to fold it in half and put it back in your pocket.
Join Date: Jan 2005
Location: Zenn-La
Posts: 1,355
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Quote:
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Originally Posted by Logan
how much is 1 lb in pounds or grams?
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1kg = 2.2 lbs
1lb = 454.5g
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02-28-2006, 12:28 PM
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#12
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Kindly Asked To Leave
Join Date: Jul 2005
Location: Netherlands
Posts: 2,385
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Thanks Squid!
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02-28-2006, 02:49 PM
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#13
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I went to a general store. They wouldn't let me buy anything specifically.
Join Date: Aug 2004
Location: Missouri
Posts: 2,264
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Sex burns 300 calories.
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02-28-2006, 02:50 PM
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#14
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Cyclops
Join Date: Sep 2004
Location: If it was up your a$$ you'd know!
Posts: 11,961
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Quote:
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Originally Posted by sellin71
Sex burns 300 calories.
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Hmmmm... so what's that for you Country? About 900 calories per year? 
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02-28-2006, 02:59 PM
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#15
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Galactus
Join Date: Sep 2004
Location: the void
Posts: 31,161
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Quote:
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Originally Posted by cblakey1
Hmmmm... so what's that for you Country? About 900 calories per year? |
Imagine how much he would burn if it was sex with another person!!!
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02-28-2006, 03:14 PM
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#16
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Mrs. Wookie~'Venger's Girl~GORE Princess~Silly Sister~Beast Lover
Join Date: Aug 2004
Location: So. Oregon/Beautiful Pacific NW/Gods Country
Posts: 6,712
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Quote:
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Originally Posted by cblakey1
Hmmmm... so what's that for you Country? About 900 calories per year? |
Tsssssssssss.......good burn! 
Sorry "Country".......  Even though it was a good burn.....I am guessing that in "cold" country Missouri, you burn alot more calories than that...... 
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02-28-2006, 03:36 PM
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#17
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Cyclops
Join Date: Sep 2004
Location: If it was up your a$$ you'd know!
Posts: 11,961
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Quote:
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Originally Posted by Tattoo S
Tsssssssssss.......good burn!
Sorry "Country"....... Even though it was a good burn.....I am guessing that in "cold" country Missouri, you burn alot more calories than that...... |
Ummm, Yeahhhhhh... 
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02-28-2006, 04:20 PM
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#18
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X-Force
Join Date: Apr 2005
Posts: 5,311
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Quote:
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Originally Posted by Babytoxie
Don't eat within 3 or 4 hours of going to bed.
Walk/run after dinner.
Cut your meal sizes in half, even substituting just fruits/vegetables for some meals.
Drink water... water water water! No cokes, booze, etc. Fruit juice has mucho sugar and calories. Milk... well, we can live with less.
Just be sure you get your vitamins!
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What he said! Plus decrease carbs to the minimum possible and try to avoid them for dinner.
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02-28-2006, 04:46 PM
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#19
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I used up all my sick days, so I'm calling in dead.
Join Date: Apr 2005
Location: San Jose, CA
Posts: 3,889
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People recommend no soda, what about diet soda? No calories, but is there a negative I'm not seeing?
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02-28-2006, 05:56 PM
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#20
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I am da law!
Join Date: Mar 2005
Location: Houston, Texas
Posts: 1,015
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I agree with metalsquid, bodybuilding.com has a lot of useful advice.
The abs diet by mens health has some great info also. Just like any diet, it works for some and not others but it has lots of info on what foods to eat to help lose weight.
I tired a bunch of diets, but I never saw any real results until I dragged my ass back to the gym. Now I go 3 to 5 times a week, depending on the routine.
The first step is educating yourself. My advice would be to join a gym and talk to a nutristionist/trainer. Hopefully at least that way you are getting sound advice.
All the best.
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